JOIN OUR WAITLIST FOR 2025!
STOP WASTING TIME ON FAD DIETS AND FINALLY LEARN THE REAL WAY TO FEEL STRONG, CONFIDENT, AND IN CONTROL OF YOUR BODY
Changing the way you approach nutrition and reach your goals
How does this sound?
✓ No more 30 day challenges, intermittent fasting, or carb free diets that truly do not work
✓ No more being told that you can't eat pasta, drink alcohol, or eat the same food as your kids
✓ The exact blueprint and strategies that help our clients reach their goals without spending hours at the gym or food prepping
This is for you if...
✓ Every time you start a program, things start off strong but crash real quick, real fast. You end up being so good on the weekdays and end up binging on the weekends.
✓ You see other women crushing their goals on social media but somehow, it seems like everyone has a secret to success except for you.
✓ You've already spent so much time and money investing and different programs and supplements and still haven't seen results. You're overwhelmed with all the information out there and you just want to be given a program that actually works.
"This is the first time I feel confident that I can continue to lose the weight and actually keep it off for the long term. I am still amazed that I am actually losing weight while feeling so full. I have gained a new understanding of macros and the role they play in weight loss." - Laurie
Hi 👋🏻 I'm Kaylin, and I began my business in 2020, with a mission to help women ditch the fear of the weight room and gain the confidence to get strong, feel empowered, and take control of their health & fitness journey.
I have certifications in NASM for personal training and nutrition certification and have already helped over 100 women with reaching their goals without spending hours in the gym or eating salads every day.
I always hear so much misinformation online whether it's to do intermittent fasting, or to try Ozempic, or to limit carbs after a certain time, the amount of crazy “tricks and hacks” for weight loss are endless!
This is exactly why I created these programs.
We want want to work with you to help you transform your health through whole food nutrition and macro tracking to help you reach your goals without jumping on these gimmicky trends that often lead to even bigger consequences.
I know I have a lot of busy moms here who just need to be told what to do and given a plan that actually works not just for 30 days but for their lifetime!
Weekly Self-paced Modules Include:
Week 1: Macros 101 + Macro Phases
Week 2: Build Your Plate to hit your macros
Week 3: Eating Out/Travel/Alcohol
Week 4: How to navigate weight fluctuations,
biofeedback and mindset blockers
Week 5: Aligning your fitness to your goals
Week 6: Reverse Dieting/Nutrition Periodization
BONUS: Finding your maintenance & Reverse
Dieting
BONUS: Goal Setting & Building a flexible Lifestyle for the long term
PLUS! 6 weeks of LIVE coaching where we will be doing trainings on each of these topics as well as live coaching so you can get answers to your questions, adjustments to your goals and the support you need.
Get the inside scoop!
I go over everything you can expect to see and get inside Fuel Your Body with Macros Mastery!
"I’m honestly so so impressed and in awe of the community and program that she has built here. Understanding how to fuel my body has truly empowered me to take on anything - aging, another pregnancy, you name it." - Emily
I know exactly how you feel right now..
Lost and overwhelmed with what to do.. and I know because I was you.
These photos were from after I had my second daughter, Abigail, in 2021.
Sure I looked happy on the outside..
I have a family of 4, with two beautiful daughters..
A husband who is so supportive in every way possible..
Surrounded by family and friends all helping us out and being our support system when we needed help..
But inside, I was struggling.
Even though my life felt so full, I was hurting inside.
It was like I couldn’t even recognize my body.
I hated how I felt with my soft belly and lack of muscle.
It shouldn’t have been this hard, because I had been here before - right?
My clothes still didn’t fit and I would change 50 times before I couldn’t find a decent outfit to leave the house with.
I was self conscious with how I looked and I remember thinking “am I ever going to feel like myself again?”
I was tired of restricting myself from foods I loved to enjoy and signing up running races in hopes that more miles would help me lose the weight…
Not to mention, with two little girls now I no longer had time to run miles on the weekends - and frankly, It didn't want to!
It was then when I knew something had to change. I couldn’t keep thinking like this and feeling sorry when I couldn't get a run in.
What I really wanted was to get stronger..
Not only that but I knew I wanted to be a strong role model for my girls.
That’s when I started getting even more educated on everything there is to know about women’s nutrition and strength training.
I spend hundreds of $$ going through courses, trainings, and getting even more certifications (some of which I am still working on!).
At first, I did it for myself.
But now, I’m so grateful that I went through all the restless nights so I can now help other women do the same.
There’s so much misinformation out there telling women to eat salads for every meal, to jump on this diet to the next, and try these expensive supplements all for the sake of “burning fat”…
That’s why I’ve made it my mission to help teach women that there IS a better way and that being strong and fueling your body is beautiful and this is exactly what you’ll learn from Fuel Your Body!
One Time Payment
$299 for 6 weeks
Join the waitlist to get exclusive early bird offers
➡️ Learn and understand how nutrition and macros work so you can feel confident in knowing how to eat without restriction and still see results!
➡️ Learn how to focus your workouts intentionally so your time in the gym is getting you the lean and toned build you've been craving
➡️ Get my PROVEN fat loss strategies - the same ones that have helped my 1:1 clients see insane results without eating salads daily or doing cardio every morning
➡️ Learn my formula for building the body you love by nourishing your body properly
If you've been feeling lost in knowing what to do, constantly comparing yourself to others, or sick and tired of programs promising results but never actually working, this is ABSOLUTELY for you.
SEE WHAT OTHERS ARE SAYING
"This has been a game changer with regards to how I eat/that I actually eat, and am not constantly stressed about fluctuating weight as I mentioned even tho slow movements it tended to stick so I want to continue in some capacity long term"
"I have felt 0 guilt or anxiety about food because I've tracked everything. On the weekend we had my nieces bday party and I didn't know there was going to be pizza/food but I just had the pizza and went back to my normal day! Also had a Starbucks cake pop today because it made me happy. In the past I would have felt nervous about eating pizza or wanting the cake pop and not having it and talked myself out of it."
"I just did my 6wk measurements and I lost inches! (and a little weight too but that has never been indicative of how I look or fel) Following my macros/upping my carbs has really made me feel better too - thank you!👏👏"
FAQ
Do I need to be tracking Macros to join?
No, this is a perfect place to start if you are curious about tracking macros or want to learn more. We break down what macros are, how to hit your daily intake goals, nutrition periodization and so much more. My goal is to not only help teach you about macros and how to hit your goals but also give you the tools to do so well beyond the 8 weeks together.
What is the age demographic?
This is perfect for women who are in their 30s and beyond looking to fuel their bodies, balance their hormones and reach their goals. What worked for some of us in our 20s is no longer working in your 30s and beyond which is why it's so important to learn about nutrition, strength training and how to fuel your body as you age.
What type of goals is the group good for?
Women who are tired of spending time and money investing in different programs and supplements and still haven't seen results. Women who are frustrated that they work out but don't feel like they look it and are hoping in and out of diets, frustrated that things don't work for them. With Fuel Your Body you will learn exactly how to periodize your nutrition and fuel your body to reach your goals and sustain them for life.
How much access do I get to you?
This is a self paced program unless you upgrade to the ALL ACCESS PASS. The all access pass will give you direct access to Coach Kaylin for the duration of the 8 week self-paced program. With the pass you will be able to ask Kaylin questions directly about your macros, program content, needed adjustments and more!
What if I’m familiar with macros already.. is this just for beginners?
Even if you’ve tracked macros in the past, you will still be a good fit! Macros is a small portion of the initial lesson but we dig deeper into how you can fuel your body, go in a caloric deficit, or up your macros to reach the goals you want whether it be to lean out OR to build muscle! A big part of the program is how to eat balanced too so you can enjoy cocktails and pizza while still reaching your goals!
What if I don’t have time? I work a 9-5 but in the mornings I get my kids ready for school and after work, I help them with homework.
I always say - regardless of how busy you are, your nutrition lifestyle should work with you no matter what season you’re in!
My client are all busy mamas so we get the hustle and grind BUT the way I teach nutrition is all about how you can still focus on your goals while still being a part of your kids’ lives! I won’t add more things to do for your already busy life!
What if it doesn't work for me?
I’m so confident this will work that I’ll even offer a guarantee!
If you do not reach any results after going through all the modules and implementing the trainings, I’ll give you a 100% refund, no questions asked.
Yes, I’m THAT confident this is the last solution you’ll ever need.
Can I join if I have been a member in the past?
Absolutely! Alumni are always welcome to rejoin—especially if your goals have shifted or you're seeking extra accountability. With live weekly coaching calls, you'll receive ongoing support tailored to your current needs. Plus, there's always something new to learn and refine when it comes to mastering macros and we are here to help.
DON'T MISS THIS OPPORTUNITY
Ok, so what are you waiting for - ready to make magic happen?
It's day one or one day, your choice.
We're ready when you are.
